Talk about feelings Children experience a lot of emotions just like adults, too. When it comes to talking about feelings, it sounds simple, but it cannot be easy. Not everybody is open…
Social-Emotional Learning (SEL) and trauma have gained major traction as educators seek to support the mental well-being of their students. Stress management skills are tips to develop coping skills with your emotions,…
Test anxiety Test anxiety is a common problem in students, children, and adults. Anyone can experience being stressed, feeling overwhelmed, or even can have negative thoughts before or during a test and…
We never expected a Pandemic, and guess what? It happened. Here we are in the middle of a pandemic. We are finding new ways to learn how to use different programs and…